About a month ago I hit my goal weight of 220 pounds— 100 pounds less than my starting weight just under a year ago.
Before, 320 lbs.:
After, 220 lbs.: 
notes from the banjo underground - old man luedecke
this mannnnn :D!
so insanely good.
BEN! Ben look! Look Ben!!!
Greetings, friends. Here is an update on my weight loss progress. So far I am down almost 60 pounds since the beginning of March, going from 320 to 260. My next goal is 240, with my ultimate goal being 220-210, depending on how things are looking at that point. Here are some fresh before/after pictures:
As you may or may not know, I’ve been on a bit of a health kick since the beginning of March. I’ve been eating lots of fruits and veggies, running 2-3 times a week(now up to 4 miles nonstop!), cutting out all pop and fast-food, and keeping an eye on my daily calories. So far I’ve gone from 320 pounds to 283 since March.
Ideally I’d like to get down to around 220, but I would be perfectly happy with 240— which would be the least I’ve ever weighed as an adult. So since I’m almost halfway there, I decided to put up some before/afters.
Now, these aren’t the best examples, since apparently every picture of me involves me pulling a face of some sort, usually with a fake mustache or nose. Also I guess my legs do not exist in picture form anywhere. But anyway—
Before:
After: 
