<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>I am Benny B. I play music, arch my eyebrows, and wear suits as often as possible.</description><title>A scapegrace, a scofflaw.</title><generator>Tumblr (3.0; @iambennyb)</generator><link>http://iambennyb.tumblr.com/</link><item><title>Weight Update</title><description>&lt;p&gt;About a month ago I hit my goal weight of 220 pounds&amp;#8212; 100 pounds less than my starting weight just under a year ago.&lt;/p&gt;
&lt;p&gt;Before, 320 lbs.:&lt;/p&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/ba2d44707c5190f36e0d2dc2631889ff/tumblr_inline_miuj27O4Vv1qz4rgp.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;After, 220 lbs.: &lt;img alt="image" src="http://media.tumblr.com/407362ca2bbd1ae18826f198938fb5fb/tumblr_inline_miuj3hGyju1qz4rgp.jpg"/&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;</description><link>http://iambennyb.tumblr.com/post/44084387733</link><guid>http://iambennyb.tumblr.com/post/44084387733</guid><pubDate>Tue, 26 Feb 2013 15:17:00 -0600</pubDate><category>weight loss</category><category>diet</category><category>before and after</category><category>100 pounds</category><category>exercise</category></item><item><title>capitalcloset:

notes from the banjo underground - old man...</title><description>&lt;iframe class="tumblr_audio_player tumblr_audio_player_37749780782" src="http://iambennyb.tumblr.com/post/37749780782/audio_player_iframe/iambennyb/tumblr_mdw7ohboBq1qztjjz?audio_file=http%3A%2F%2Fwww.tumblr.com%2Faudio_file%2Fiambennyb%2F37749780782%2Ftumblr_mdw7ohboBq1qztjjz" frameborder="0" allowtransparency="true" scrolling="no" width="500" height="169"&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://capitalcloset.tumblr.com/post/36282351873" target="_blank"&gt;capitalcloset&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;notes from the banjo underground - old man luedecke&lt;/p&gt;
&lt;p&gt;this mannnnn :D!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;so insanely good.&lt;/p&gt;</description><link>http://iambennyb.tumblr.com/post/37749780782</link><guid>http://iambennyb.tumblr.com/post/37749780782</guid><pubDate>Tue, 11 Dec 2012 18:34:23 -0600</pubDate><category>old man luedecke</category></item><item><title>romantiqueer:

BEN! Ben look! Look Ben!!!</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_megvormTMn1qa0uujo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://romantiqueer.tumblr.com/post/37122978659/ben-ben-look-look-ben" class="tumblr_blog" target="_blank"&gt;romantiqueer&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;BEN! Ben look! Look Ben!!!&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://iambennyb.tumblr.com/post/37124424985</link><guid>http://iambennyb.tumblr.com/post/37124424985</guid><pubDate>Mon, 03 Dec 2012 13:04:17 -0600</pubDate></item><item><title>Weight Loss Update</title><description>&lt;p&gt;Greetings, friends. Here is an update on my weight loss progress. So far I am down almost 60 pounds since the beginning of March, going from 320 to 260. My next goal is 240, with my ultimate goal being 220-210, depending on how things are looking at that point. Here are some fresh before/after pictures:&lt;/p&gt;
&lt;p&gt;&lt;!-- more --&gt;&lt;/p&gt;
&lt;p&gt;&lt;img height="720" src="http://i.imgur.com/0vIX7.jpg" width="431"/&gt;&lt;/p&gt;

&lt;p&gt;&lt;img height="600" src="http://i.imgur.com/8aa5L.jpg" width="800"/&gt;&lt;/p&gt;</description><link>http://iambennyb.tumblr.com/post/29999688893</link><guid>http://iambennyb.tumblr.com/post/29999688893</guid><pubDate>Wed, 22 Aug 2012 19:26:03 -0500</pubDate><category>weight loss</category><category>diet</category><category>exercise</category></item><item><title>I hate it when a girl smiles at me, but my face doesn't respond fast enough to smile back before she looks away. I WANTED TO SMILE AT YOU, PRETTY LADY, COME BACK.</title><link>http://iambennyb.tumblr.com/post/29849924186</link><guid>http://iambennyb.tumblr.com/post/29849924186</guid><pubDate>Mon, 20 Aug 2012 16:23:55 -0500</pubDate></item><item><title>To all 3 of my followers</title><description>&lt;p&gt;As you may or may not know, I&amp;#8217;ve been on a bit of a health kick since the beginning of March. I&amp;#8217;ve been eating lots of fruits and veggies, running 2-3 times a week(now up to 4 miles nonstop!), cutting out all pop and fast-food, and keeping an eye on my daily calories. So far I&amp;#8217;ve gone from 320 pounds to 283 since March.&lt;/p&gt;
&lt;p&gt;Ideally I&amp;#8217;d like to get down to around 220, but I would be perfectly happy with 240&amp;#8212; which would be the least I&amp;#8217;ve ever weighed as an adult. So since I&amp;#8217;m almost halfway there, I decided to put up some before/afters. &lt;br/&gt;&lt;br/&gt;Now, these aren&amp;#8217;t the best examples, since apparently every picture of me involves me pulling a face of some sort, usually with a fake mustache or nose. Also I guess my legs do not exist in picture form anywhere. But anyway&amp;#8212;&lt;br/&gt;&lt;br/&gt;Before:&lt;br/&gt;&lt;br/&gt;&lt;img height="720" src="http://i.imgur.com/0vIX7.jpg" width="431"/&gt;&lt;br/&gt;&lt;br/&gt;After: &lt;br/&gt;&lt;br/&gt;&lt;img height="560" src="http://i.imgur.com/nkqtn.jpg" width="750"/&gt;&lt;/p&gt;</description><link>http://iambennyb.tumblr.com/post/25461276026</link><guid>http://iambennyb.tumblr.com/post/25461276026</guid><pubDate>Tue, 19 Jun 2012 17:17:19 -0500</pubDate><category>exercise</category><category>diet</category><category>weight loss</category><category>health</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m5hgevmaOd1qgbzseo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://iambennyb.tumblr.com/post/25078717591</link><guid>http://iambennyb.tumblr.com/post/25078717591</guid><pubDate>Thu, 14 Jun 2012 01:40:11 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m1v1rzgZJX1qflqe1o1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://iambennyb.tumblr.com/post/20353237142</link><guid>http://iambennyb.tumblr.com/post/20353237142</guid><pubDate>Mon, 02 Apr 2012 11:28:47 -0500</pubDate></item><item><title>for kitty monday</title><description>&lt;p&gt;&lt;img height="263" src="http://i.imgur.com/UxOdL.gif" width="350"/&gt;&lt;/p&gt;</description><link>http://iambennyb.tumblr.com/post/19960963682</link><guid>http://iambennyb.tumblr.com/post/19960963682</guid><pubDate>Mon, 26 Mar 2012 13:16:44 -0500</pubDate></item><item><title>Being on a diet and having a good sense of smell really hurts when the people next door start making Toaster Strudels.</title><description>&lt;p&gt;&lt;img height="449" src="http://i.imgur.com/6gP0I.jpg" width="800"/&gt;&lt;/p&gt;</description><link>http://iambennyb.tumblr.com/post/19620107799</link><guid>http://iambennyb.tumblr.com/post/19620107799</guid><pubDate>Tue, 20 Mar 2012 03:14:43 -0500</pubDate><category>fuck</category><category>toaster strudel</category><category>diet</category></item><item><title>Old tactics leave you face down on the bricks/This new dog knows some terrible tricks</title><link>http://iambennyb.tumblr.com/post/18384869372</link><guid>http://iambennyb.tumblr.com/post/18384869372</guid><pubDate>Mon, 27 Feb 2012 11:36:16 -0600</pubDate></item><item><title>madeleineishere:


</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lztn6lBlWo1qhwli1o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://madeleineishere.tumblr.com/post/18101829142" target="_blank"&gt;madeleineishere&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://demuresamurai.tumblr.com/#18085310768" target="_blank"&gt;&lt;img class="aligncenter" height="200" src="http://28.media.tumblr.com/tumblr_lztaplvlM91r20780o1_400.gif" width="360"/&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://iambennyb.tumblr.com/post/18102565304</link><guid>http://iambennyb.tumblr.com/post/18102565304</guid><pubDate>Wed, 22 Feb 2012 19:20:28 -0600</pubDate></item><item><title>I Keep Getting Compliments About My Hair</title><description>&lt;p&gt;I do not know how to take compliments.&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_lzph9gc9Ug1qf51oz.gif"/&gt;&lt;/p&gt;</description><link>http://iambennyb.tumblr.com/post/17959666269</link><guid>http://iambennyb.tumblr.com/post/17959666269</guid><pubDate>Mon, 20 Feb 2012 13:10:42 -0600</pubDate></item><item><title>RAH RAH OOH LA LA LIKE A DUNGEON DRAGON</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lfhfxyFsMh1qc81lfo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;RAH RAH OOH LA LA LIKE A DUNGEON DRAGON&lt;/p&gt;</description><link>http://iambennyb.tumblr.com/post/17675189100</link><guid>http://iambennyb.tumblr.com/post/17675189100</guid><pubDate>Wed, 15 Feb 2012 16:16:15 -0600</pubDate></item><item><title>womenfighters:

Booyah.
By Leolas Fargue.

Women Fighters in...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lyc9xngk6o1r1g5m2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://womenfighters.tumblr.com/post/16452837859/booyah-by-leolas-fargue" target="_blank"&gt;womenfighters&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Booyah.&lt;/p&gt;
&lt;p&gt;By &lt;a href="http://www.leolasfargue.com/" target="_blank"&gt;Leolas Fargue&lt;/a&gt;.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Women Fighters in Reasonable Armor is a fantastic blog. Check it out.&lt;/p&gt;</description><link>http://iambennyb.tumblr.com/post/16764916178</link><guid>http://iambennyb.tumblr.com/post/16764916178</guid><pubDate>Mon, 30 Jan 2012 11:00:14 -0600</pubDate></item><item><title>theshipthatflew:

Andrew Loomis

</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lkfv2hduK71qiflw2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog vt-p" href="http://theshipthatflew.tumblr.com/post/5063377944" target="_blank"&gt;theshipthatflew&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Andrew Loomis&lt;/p&gt;

&lt;/blockquote&gt;</description><link>http://iambennyb.tumblr.com/post/15700276987</link><guid>http://iambennyb.tumblr.com/post/15700276987</guid><pubDate>Wed, 11 Jan 2012 19:53:17 -0600</pubDate></item><item><title>threewordphrase
mountpleasantcomics</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lxh6z9hjBz1qgj63yo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://threewordphrase.tumblr.com/post/15504376852/mountpleasantcomics-start-the-year-off-right" target="_blank"&gt;threewordphrase&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://mountpleasantcomics.tumblr.com/post/15504254809/start-the-year-off-right" target="_blank"&gt;mountpleasantcomics&lt;/a&gt;&lt;/p&gt;</description><link>http://iambennyb.tumblr.com/post/15571815136</link><guid>http://iambennyb.tumblr.com/post/15571815136</guid><pubDate>Mon, 09 Jan 2012 11:31:11 -0600</pubDate></item><item><title>nedroidcomics:

2012 is the year of the dragon so here is a...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lx517eEX4U1qgbu2uo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://nedroidcomics.tumblr.com/post/15140473168/2012-is-the-year-of-the-dragon-so-here-is-a-scary" target="_blank"&gt;nedroidcomics&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;2012 is the year of the dragon so here is a scary dragon for you to look at all year!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://iambennyb.tumblr.com/post/15141188165</link><guid>http://iambennyb.tumblr.com/post/15141188165</guid><pubDate>Sun, 01 Jan 2012 15:18:59 -0600</pubDate></item><item><title>who ate the rest of the bread pudding?</title><description>&lt;p&gt;Me! Tom let it sit for too long and I made sure it went to a good home(my tummy.)&lt;/p&gt;</description><link>http://iambennyb.tumblr.com/post/15077447441</link><guid>http://iambennyb.tumblr.com/post/15077447441</guid><pubDate>Sat, 31 Dec 2011 04:37:49 -0600</pubDate></item><item><title>New People Might Be Joining Our DnD Group Soon!</title><description>&lt;p&gt;&lt;img height="195" src="http://d37nnnqwv9amwr.cloudfront.net/photos/images/newsfeed/000/170/624/tenso.gif" width="260"/&gt;&lt;/p&gt;</description><link>http://iambennyb.tumblr.com/post/14925899381</link><guid>http://iambennyb.tumblr.com/post/14925899381</guid><pubDate>Wed, 28 Dec 2011 12:12:00 -0600</pubDate><category>dnd</category><category>dungeons and dragons</category><category>yay</category></item></channel></rss>
